We started a biggest loser competition at work today. It's based on just the percentage of weight lost. My official starting weigh-in there was 254. My started weight for Weight Watchers was 260. Last Wednesday when I weighed in I weighed 256.2.
I calculated my BMI today. It is 44 which means obese. When it gets down to 29.9 then I will just be overweight. For me that means I have to get down to 174.5 pounds to just be overweight. To get down to a BMI of 43, I need to get down to 250.8 or lose 5.4 pounds. That will have to be my next mini goal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment